THE STUDIO AT NBX
The Studio at NBX is a community space located on the second floor of NBX Bikes of Narragansett. The Studio opened in 2013 with the goal of supporting fitness and recreational classes upstairs, while supplying cyclists with a full-service bicycle shop on the ground level
Classes
Heated Power Vinyasa: 75 minutes of energizing, powerful, inspiring Heated Power Vinyasa Yoga. You will move, sweat, breath and leave transformed!
Heated Power Hour: 60 minute Power Vinyasa Yoga class in a 90 degree room
Heated Slow Flow: Move, breathe, awaken, & renew! Experience a dynamic, flowing practice, with heat and less intensity than a traditional heated power class. By moving with intention and breath you will build strength, increase flexibility, and develop
inner presence & awareness.
inner presence & awareness.
Baptiste Heated Power Vinyasa: 90 minute Power Vinyasa Yoga class in a 90 degree room taught by a certified Baptiste Power Vinyasa instructor.
Class Rates
| Drop-In $14 | 10-Class Bundle $120 |
| Student 10-Class $220 | 20-Class Bundle $220 |
Studio Updates
Check out The Studio Facebook Page for cancellations, updates, and special promotions
Instructors
 | Liz DufresneLiz has completed all of her teacher trainings with world-renowned yoga teacher Baron Baptiste. In addition to her Baptiste influence, Liz’s teaching draws on her twenty years working in the field of psychology. She holds a Master’s degree in psychology and worked for many years with both children and adults. | RACHEL LEHRACH - Heated Power Vinyasa MARISA FERRIS - Heated Slow Flow LYNNE BRODERICK - Heated Power Vinyasa |
