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THE STUDIO AT NBX

The Studio at NBX is a community space located on the second floor of NBX Bikes of Narragansett. The Studio opened in 2013 with the goal of supporting fitness and recreational classes upstairs, while supplying cyclists with a full-service bicycle shop on the ground level

COVID UPDATES

- Participants must sign up ahead of time for classes. No refunds for no-shows.

- Participants must self screen for COVID symptoms. Stay home if you have had any COVID symptoms in the last 3 days (fever, nausea, vomiting, shortness of breath, cough, fatigue, or flu-like symptoms).

- Please practice 6 feet of social distancing when you arrive at the Studio.

- You must wear your mask at all times in the Studio. Once you are assigned a space, you may remove your mask for the duration of the class.

- We will adhere to all CDC and DOH safety guidelines.

- Class size is limited to 6 for Power Vinyasa, and 9 for Yin Yoga.

- You must bring your own yoga mat, towel, props, and water.

Class Rates

Unlimited Classes$99/Month
Drop-In Class$15/Class
10-Class Card$125
20-Class Card$220
Yin Yoga 3-Class$20

Student / Senior Rates

Drop-In Class$10/Class
10-Class Card$100
20-Class Card$200

Classes

Heated Power Vinyasa: 75 minutes of energizing, powerful, inspiring Heated Power Vinyasa Yoga.  You will move, sweat, breath and leave transformed!
Heated Power Hour: 60 minute Power Vinyasa Yoga class in a 90 degree room
Heated Slow Flow: Move, breathe, awaken, & renew! Experience a dynamic, flowing practice, with heat and less intensity than a traditional heated power class.  By moving with intention and breath you will build strength, increase flexibility, and develop
inner presence & awareness.
Baptiste Heated Power Vinyasa: 90 minute Power Vinyasa Yoga class in a 90 degree room taught by a certified Baptiste Power Vinyasa instructor.

The Studio on Facebook



Instructors


Liz Dufresne

Liz has completed all of her teacher trainings with world-renowned yoga teacher Baron Baptiste.  In addition to her Baptiste influence, Liz’s teaching draws on her twenty years working in the field of psychology. She holds a Master’s degree in psychology and worked for many years with both children and adults.

RACHEL LEHRACH - Heated Power Vinyasa

MARISA FERRIS - Heated Slow Flow

LYNNE BRODERICK - Heated Power Vinyasa




Contact the Studio

922 Boston Neck Road

SECOND FLOOR

Narragansett RI 02882

401-782-4444