YOGA at NBX
Yoga at NBX is a community space located on the second floor of NBX Bikes of Narragansett. The Studio opened in 2013 with the goal of supporting fitness and recreational classes upstairs, while supplying cyclists with a full-service bicycle shop on the ground level. Our Teachers
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Our Different Classes
Heated Power Vinyasa An all levels power, Vinyasa class inspired by the “Journey into Power” sequence set to music. This heat building yoga flow is both challenging and accessible for all. You will move,sweat, stretch & strengthen your body as you move through a series of adaptable poses. Leaving you energized for a great day. Room is heated to 90 degrees. |
Mind Body and Sound Flow Come explore, play, energize and awaken your Mind and Body from the inside out! Krystal gravitates towards teaching intuitive flows, influenced by Vinyasa, Kundalini, Barre and Dance. She uses a combination of styles that help vitalize the body in a conscious explorative way. Using the power of sound to stimulate a creative movement experience. |
Sunrise Heated Yoga Come join Patrice for a strong steady class of movement and breath work through a Power Vinyasa Flow. We may only see the sunrise at certain times a year, but it’s always a great way to start the day! |
Heated Vinyasa Hour Vinyasa means connection. everything has a beginning, middle and an end. This class will have you flowing from pose to pose in a very fluid transitions. Increase your flexibility in a safe stable way. |
Heated Yoga Fusion Come explore creative movement with Janelle combining techniques from yoga, Pilates and Barre. She teaches to the energy of the room, the students, and the music making each class unique, fun, and leaving you feeling recentered and reconnected to yourself! |